Eating healthy is always a tough job, and it’s even tough to make your kids eat healthily. And adding salad in your dinner, I guess it’s just too much to digest. Butwe all know salad is always good for our health and we must be eating it regularly. If you are bored eating the same salads every day, trying adding your favorite fruit, vegetable or some great cheese curds Australia in your salad.
My favorite addition to a salad is cheese curds, and most importantly, my kids love them. Watching your kids eat healthy food is a blessing, and I get to see this everyday with these cheese curds salad recipe.
I am going to share the best salads recipe that I often make, which will give you are break from boring salads and still be healthy.
- Vegetable Cheese Curd Salad
- Cherry Tomato and Cheese Curd Salad
- Fried Cheese Curd and Spinach Salad
Let’s get started with the first recipe:
Vegetable Cheese Curd Salad
Vegetables should always be a part of our daily life, and sometimes adding some twist is ok. It’s time for some healthy vegetable salad with some delicious cheese curd,let’s start with the ingredients needed for it.
Ingredients
Cheese curds 3 cups
Cucumber 1 medium size
Tomato 2-3 pieces
Green onion 1 stalk
Green pepper ½ cup
Salt, Mayonnaise to taste
Lemon juice 1 tablespoon
Garlic clove 1 piece
Mustard, Dried basil, Paprika, Sugar ½ tablespoon
Lettuce 1-2 leaves
Direction
- Clean all the vegetables with some fresh water and chop them accordingly.
- Collectall the chopped vegetables in a bowl. Add all the ingredients listed above, except cheese curds.
- Mix all the ingredients. Add all cheese cud pieces and give a good toss to coat them properly
- Serve ina lettuce-lined bowl (optional)
(Note: you can add your favorite vegetables according to your taste.)
Cherry Tomato and Cheese Curd Salad
It is other healthy cheery tomatoes salad recipe which goes well with cheese curds. You can keep your health better with some taste of cheese curds. Let’s prepare the delicious cherry Tomato and Cheese Curd Salad for your dinner.
Ingredients
White wine vinegar 2 tablespoons
Olive oil 2 tablespoons
Fresh chives 2 tablespoons
Sugar 1 tablespoon
Garlic clove 1 piece
Cherry tomatoes 3 cups
Cheese curds 1 ½ cups
Basil leaves 1 cup
Salt and Pepper to taste
Direction
- Clean the cherry tomatoes, basil leaves and chives properly.
(Note: use fresh basil leaves and chives to give your salad a better taste)
- Finely chop chives and garlic clove. And halve the cherry tomatoes.
(Note: usecherry tomatoes of various colors, it will make your salad look more presentable)
- Add all your ingredients in a big bowl and mix them well. Now, add your cheese cuds season in with salt and pepper.
- Finally, give a quick toss so that cheese curds will coat properly
Nutritious Facts
Aside from adding colors to your dinner salad, cherry tomatoes are rich in several nutrients that are good for your health and are low in calories. It also helps to keep your skin and hair healthy.
Fried Cheese Curd and Spinach Salad
Making your kids eat spinach is quite a tough thing to do. But adding spinach to your meal is always a better way of getting lots of nutrition. Giving some cheese taste to spinach can help you feed your kid some fresh spinach. Let’s prepare a healthy spinach salad for your kids.
Ingredients:
Cheese curds 1 ½ cups
White wine vinegar 2 tablespoons
Olive oil 2 tablespoons
Cherry tomatoes 1 cup
Fresh chives 2 tablespoons
Basil / Parsley leaves 1 cup
Salt, Pepper and Sugar to taste
Spinach 5 cups
Crutons (optional) 1 cup
Direction:
- Fry the cheese curds in frying pan until it turns golden color.
(Use non sticky pan to avoid unnecessary oil)
- Clean all the vegetables and chop them properly.
- Add all your ingredients in a big bowl. Add cheese curds and season it with salt and pepper.
- Toss the bowl to mix all ingredients and serve it.
Nutritious facts:
Spinach is a good source of vitamin A and C; it contains low calories and loaded with tons of nutrients. There are lots of healthy benefit of spinach like improve eyesight, reduce blood pressure, and many more.
I’m pretty sure next time when you make your salad there won’t be any leftovers. You can even increase the amount of your salad;even your kids are going to love them.
Now it’s your time to surprise your kids with cheese curds salad.
About the Author:
Rosemary Kobe is a homemaker who loves to play with her two little twin-toddlers at her homes in Sydney & Melbourne. She is one of the greatest foodies in Australia experimenting with a lot of dishes at home and occasionally heads out in search for delicious burgers in Sydney or Melbourne.
