It’s an excellent time to enjoy the outdoors since the winter is slowly retreating and the sun is coming out! Many of you must be thinking about hiking or have it up on your schedule. Before you get all warmed up and ready to go on a hiking adventure, here is something you wouldn’t want to miss out on- carry some good snacks! By good snacks, we mean snacks that give you the energy you need on your hike. Also, these snacks need to be portable. You don’t want to carry any extra weight with you, right? So, let’s have a look at snacks you can munch on your trek.
Peanut Butter and Banana
Here is an old and winning combination for you! Peanut butter and banana together are a powerhouse of energy that will help you make it to the end of your trek. Grab some bananas and peanut butter before you leave for your hike and have them any time you feel low on energy or when a hunger pang hits you.
A bowl of fruit can never go wrong no matter where you are or what you are doing. Cut some of your favorite fruits and put them in a sealed container. You can season your fruits for extra flavor with cinnamon, salt, or brown sugar. This tiny bowl of fruit will provide you with a hefty dose of energy and will also keep you hydrated.
Tomato and Cheese Sandwich
You can pack some tomato and cheese sandwiches in a box when you leave and if you are worried about the sandwich becoming soggy by the time you eat it, then carry the ingredients with you! Carry bread, tomato, and cheese slices with you. When you reach a place where you sit to rest, make yourself a sandwich then and there. In just a few minutes, you will have a fresh and delicious sandwich ready.
Protein bars, as the name suggests, are bars filled with protein, fiber, and lots of energy. They are super nutritious and delicious at the same time. Its portable packaging makes it a perfect snack to carry with you or your hike. If you are confused about which snack to take, then go for protein bars without any doubt! You can buy protein bars online before you set out for your next hike.
Chickpeas are rich in protein and fiber, and they can give you the energy you need on your hike. We know that chickpeas aren’t a popular snack item as they can be boring in taste, but you can always use some creativity! You can try roasting some chickpeas with herbs, spices, and olive oil and then carry it in a sealed box. You can keep munching on it on your hike and enjoy the trail without worrying about snacking.
Dry Fruits are famous for their nutritional value and high energy content. They are so light in weight that you will hardly notice you’re carrying a snack. The best part is that they taste great and are easy to munch on. There’s no mess, no preparation, no need for cutlery! All you need to do is pack a box of dry fruits and enjoy your hike.
Bake or grab some oatmeal cookies a night before your hike day. These cookies are highly nutritious and are rich in fiber. Cookies are an all-time favorite snack, and who wouldn’t love to have them on a hike when you’re tired and hungry!
We cannot leave veggies when we’re talking about the best hiking snacks. Veggies like broccoli, carrots, beetroot, etc., are great snackable vegetables when you are on a hike. You can cut and keep cucumbers as they help you to remain cool, hydrated, and filled. Add a pinch of salt to these veggies for extra flavor and make them your BFF before you go on a hike.
Seeds are packed with minerals and protein that provide you with the right dose of energy. Pumpkin and sunflower seeds are a great option to take with you as they are full of protein and will help build your muscle after a long and tiring hike. You can munch on them whenever you want without thinking about calories. Trust us, and pack some seeds now!
Smoothie is a great way to keep yourself hydrated and full. They are also very delicious and can be used as a snacking option. Blend in some of your favorite fruits with yogurt, milk, and honey, and voila! You have a very healthy and yummy smoothie ready within minutes. Keep sipping your way to the end of your hike like a boss!
These are some healthy and fun snack options that you can carry for your hike without any doubt! They are yum, portable, and light in weight. Of course, do not forget to take a bottle of water and some hand towels with you. We hope this list helped you, now go and get packing. Happy hike day to you!